HappEness & Employee Well-Being with Kendra Davies

The Science of Happ-E-ness and Employee Wellbeing(TM) is a five-part workshop series geared toward improving employee well-being through experiential and transformative education on the application of Positive Psychology principles in their lives. 

In Module 1 we explore the first pillar of Positive Psychology: Positive Emotions. In this session we will:

• Have an intro to Positive Psychology and debunk some common happiness myths.
• Learn more about mindsets and how to shift into a growth mindset.
• How to utilize and access positive emotions as a coping skill. 
• How to begin developing emotional intelligence. 

We will leave 3 ways to cultivate positive emotions in your daily life

Bring your checkbook or credit card as we will be auctioning one ticket to the Training 2020 conference happening in Orlando! 

An Organizational Behavior major, and a Positive Psychology Coach, with more than 15 years of experience in HR and training and development for organizations like AAA, Deloitte, and Lockheed Martin. Kendra’s mission is to transform how we live love and do business using the powerful science of Positive Psychology. She has been particularly drawn to the role of work plays in human flourishing. Her workshops aim to support healthier and happier work environments where employees and leaders are empowered to bring their best selves to work creating great employees, and even better humans.